Ready to take control of your health? Start with a 45 minute introduction for £20, including 10 minute trial workout

  • 1 x Per Week Subscription entitles you to 12 sessions every 13 weeks

  • 3 x Per Fortnight Subscription entitles you to 18 sessions every 13 weeks

  • 2 x Per week Subscription entitles you to 22 sessions every 13 weeks

Subscriptions

1x Per Week Subscription

  • £45 per session - Paid via monthly direct debit

  • Consultation & Introduction session £20

  • £180 per month

3x Per Fortnight Subscription

  • £45 per session - Paid via monthly direct debit

  • Consultation & Introduction session £20

  • £270 per month

2x Per Week Subscription

  • £45 per session - Paid via monthly direct debit

  • Consultation & Introduction session £20

  • £330 per month

Subscription flexibility

  • Your 1 on 1, 30 minute session is the same day(s) and time(s) by default, but can be moved. If you notify us 24 hours before your sessions start time you can re-schedule it, if less than 24 hours the session is forfeited.

  • Away for a week? The session(s) can be used at any other time within a 3 month-roll over period

  • Short Subscription - monthly rolling

  • Cancel subscription by email at any time, minimum one month

Having decided I needed strength training to support my health and fitness in more advanced years, I came across James through my chiropractor. I really appreciate the individual focus, two way feedback, and attention to every detail, and I feel in very safe hands. Added to that the personal encouragement enables me to push myself far harder than I would if I were on my own!
— Vikki

Example months session schedules

1x Per Week Subscription

3x Per 2 Weeks Subscription

One-off purchases

Single sessions

  • Do ad-hoc sessions when regular pattern difficult

  • £55 per session - one time purchase.

  • 12 month validity period.

Gift Vouchers

  • Get expert 1-1 personal training for someone you care about.

  • Multiples of £15 vouchers can be purchased

  • Can be used for one-time purchases or against subscription fees.

  • Voucher purchases can be online using the payment page - click Buy Vouchers button.

  • A gift of any other amount can be bought via a one-time link, please call or email me to arrange:
    james@safe-strength.co.uk

Book an introductory session

Ready to invest in your health?
Consultations are 45 minutes including discussion of your history, goals and individual needs, then 10 minute trial workout.